INDIVIDUAL THERAPY
Clarity, Self-Discovery, Neurodiversity, Gender/Sexual Identity, Stress Management
Grief, Anxiety, Depression, Self-esteem, Mood issues & Compulsive Behaviors
Intergenerational, complex or acute PTSD, Chronic stress, Illness & Adversity
SPECIALTY TREATMENT
Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR)
Somatic Experiencing
Perinatal & Sex Therapy
COUPLES THERAPY
Safeguarding New Relationships & Ethical Non-Monogamy
Reconnection & Repair
Collaborative Separation/Conscious Uncoupling
CONSULTATION
Clinical Supervision for Associates & Trainees
Private Practice & Case Consultation for Peers & Healthcare Professionals
Mental Health Trainings for Corporations & Nonprofits
COACHING*is not regulated or reimbursable by insurance
Professional Skills Coaching
Strengthen your interpersonal, emotional or professional skills to protect your worth and peace in academic or occupational settings. Enjoy effective teamwork, interactions, people management and/or confidence in building your career.
Adoptive/Foster Family Attachment Coaching
Cultivate and build a foundation of secure attachment and bonding within your adoptive and fostered family.
Dating, Intimacy & Ethical Non-Monogamy Coaching
Embody relational and intimacy skills for fulfilling and satisfying romantic connections.
SPEAKING & Writing ENGAGEMENT TOPICS
Expertise in Relational, Sexual & Intimate Health
Insights of Foster Care & Adoption Experiences
Wisdom of First-gen, Children of immigrants & Latine Experiences
EVALUATIONS* Offered Only as Adjunct Service
Emotional Support Animal Letter Assessment
Immigration Victims of Crime or Hardship Psychological Letter Assessment
Gender Affirming Care Letter Assessment
Group Therapy: Connections *May qualify fOR Superbills in CA
CHOSEN CONNECTIONS
A supportive group for adults who have experienced foster care.
This group space aims to be casual, welcoming and inclusive.
*Currently Accepting Members*
Group Fee: Free & Donations Accepted
Further Details are TBD by Members
To join, please email me at sonia@vidalibretherapy.com
or text me at 650-209-2524
PLEASE NOTE:
At this time, this group is for adult former foster youth not currently eligible for or receiving other mental health services such as TAY, county, justice, college or community based programs.